Reflexology is a focused pressure technique, usually applied to the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to various parts of the body including the glands and organs. There are many benefits attributed to Reflexology including the promotion of relaxation by removing stress and enhancing circulation. It assists the body to normalize metabolisms naturally and compliments all other healing modalities.

Reflexology sessions take approximately one hour.